I had intended to develop this site for many years. However, writing about something meaningful and life changing isn’t easy. Life lessons takes time to brew before it is understood.

I worked as a web application developer and project manager. I have helped companies share information and conduct business on the web. It was about time I use these skills to help myself and to develop a site to share my interests.

As a developer, I worked long hours, and ate lots of fast food and junk food. As a result, I was getting minor problems like headaches, back pains, knee pains, overweight, etc. I felt unwell and decided to do something about it. I spent my spare time learning to take care of my body, changing my diet, and changing my habits to improve my health. After a year, I was feeling like I was in my twenties again. I started writing about my experiences and lessons I have learned, but something didn’t feel right. Somehow, I knew that writing about health was not my purpose. But what was? I didn’t know.

By chance, a friend introduced my wife and I to chi gong, a slow moving meditative practice to heal the body. I practiced chi gong an hour each day for a year, and felt a some improvement. More importantly, I saw how our mind influence our body and our view of life. We spend years studying to get a job, traveling to see the world, and struggling to live our lives; but, we neglect the one thing that influence every aspect of our lives.

This is the mother of all “can of worms” to open because it will challenge and explore every aspect of our lives. Not everyone is up to this task, but if you are, then let’s get elbow deep in “worms”!