We don’t notice how important breathing is until it’s blocked making it hard for us to breath. We won’t die from a blocked nose, but not being able to breath through our nose feels uncomfortable, irritating, and miserable. We can try to blow our nose until our ears explode but sometimes the mucus [...]

I never doubted that manufacturers would try their best to give us good safe products at a reasonable price. They spend so much time and energy to make the products and to make their brands stand out, so I didn’t think twice about using the products.
Several years ago, I was a voracious enthusiast of alternative [...]

The alarm rang and I sleepily opened my eyes. They felt sticky as if something glued them together. I blinked a few times and felt debris shifting under my eyelids. I could see, but through patches of shifting blurs as the debris moved. I rubbed my eyes and tears flowed forcing [...]

Recently I scratched my gum with the back of the toothbrush as I was brushing my teeth. I didn’t bothered with it, and by that evening the scratched area was painful, a bit swollen, and my tooth ached. The area was tender when I brushed my teeth.
Having had good result with alcohol for other [...]

Are canker sores causing you misery? Sometime, I bite the inside of my cheek and a few days later a canker sore shows up. For a week or two, every time I eat something it’s like chewing on glass or nails. Most of the time I just endure the pain as I wait [...]

Hate getting sick? Here’s a good trick you can use to avoid getting sick this cold and flu season.
We all know and maybe even used tricks like:

Holding our breathe when someone coughs or sneezed in front of us
Avoiding people who has a cold or flu
Washing our hands often
Avoid touching our face with contaminated hands

Despite our [...]