Welcome to Aha!Works

I had intended to develop this site for many years. However, writing about something meaningful and life changing isn’t easy. Life lessons takes time to brew and mature before it is understood.

I worked as a web application developer and project manager. I have helped companies share information and conduct business on the web. It was about time I use these skills to develop a site to share my interests.

As a developer, I worked long hours, and ate lots of fast and junk food. As a result, I was getting minor problems like headaches, back pains, knee pains, overweight, etc. I felt unwell and decided to do something about it. I spent my spare time learning to take care of my body, changing my diet and changing my habits. After a year, the minor problems vanished. Happily, I continued to learn.

By chance, a friend introduced my wife and I to chi gong, a slow moving meditative practice to heal the body. I practiced chi gong an hour each day for a few years, and felt a some improvement. More importantly, I began to understand how our mind influence our body and our view of life. We spend years studying to get a job, traveling to see the world, and struggling to live our lives, but we neglect the one thing that influence every aspect of our lives – our self.

These are some of my thoughts on health and life.