Relaxed Eyes – See Clearer

0 Comment by Wynn Tran / February 28, 2010 / Posted in Eyesight

When I can’t read or see something clearly, I squint to make it clear. It feels as if I’m using my eyes to grab the image. This normally sharpens the image for a second and then it becomes blurry again. Then, I quint harder to keep it clear. This cycle makes [...]

Continue reading...

Defining – Sound of Silence

0 Comment by Wynn Tran / February 22, 2010 / Posted in Life Lessons

What is silence? We know it as the absence of sound. If we removed sound, do we have silence? If you sit with your eyes closed with no noise around you, can you experience silence or does your inner voice begin to chatter? In your mind, isn’t that chattering the same [...]

Continue reading...

Bye-Bye Canker Sores

0 Comment by Wynn Tran / February 15, 2010 / Posted in Body Care

Are canker sores causing you misery? Sometime, I bite the inside of my cheek and a few days later a canker sore shows up. For a week or two, every time I eat something it’s like chewing on glass or nails. Most of the time I just endure the pain as I wait [...]

Continue reading...

Habit – Secret to Improving Eyesight Success

0 Comment by Wynn Tran / February 8, 2010 / Posted in Eyesight, Life Lessons

Eye exercises are great for improving eyesight, but in order for it to help we must do them. Turn it into a habit can help you succeed.

Continue reading...

Defining – Ego Our Self Image

0 Comment by Wynn Tran / February 1, 2010 / Posted in Life Lessons

What is the ego?
As a man, I expect and I am expected:

to have a job to provide for my family
to have authority and influence in work and in personal life
to be clever and intelligent
to look and act manly
to defend my country
to want to make a difference in the world
etc.

There is a long list of things [...]

Continue reading...